听力原文：After years of research, Dr. Smith has finally discovered the secret to staying youthful and energetic. He says that the key lies in a balanced diet, regular exercise, and adequate sleep. According to Dr. Smith, a nutritious diet rich in fruits, vegetables, and whole grains provides the necessary vitamins and minerals for a healthy body. Regular physical activity, such as walking, swimming, or cycling, helps to maintain muscle strength and cardiovascular health. Lastly, getting enough sleep is crucial for rejuvenating the body and mind.
考研英语第7期听力答案：A balanced diet, regular exercise, and adequate sleep.
【考研刷题通】——您的考研刷题利器！涵盖政治、英语、数学等全部考研科目，海量真题，精准解析，助您高效备考，轻松应对考研挑战！立即加入，开启您的考研刷题之旅！微信搜索【考研刷题通】，让学习更高效，让考研更轻松！